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MY FIRST ZEN RETREAT - SESSHIN
21–23 August 2026
EXPERIENCE A FIRST RETREAT IN A ZEN TEMPLE
This first Zen retreat (first sesshin) is open to everyone, and is especially intended for beginners in Zen practice.
It is designed for anyone wishing to discover Zen meditation, zazen, as well as the various aspects of daily life in a Buddhist temple. Teachings and group discussions will help clarify the correct posture and mindset during zazen, the meaning of ceremonies, and the practice as a whole.
The program includes the learning of zazen (seated meditation), kinhin (walking meditation), numerous teachings, the practice of samu (voluntary participation in community life), as well as ritualized meals taken in silence.
Master Wang-Genh, abbot of the monastery, will offer teachings on the specific features of Zen meditation and Zen Buddhism. Participants will also have the opportunity to ask him questions during individual interviews — dokusan — or group sessions — mondo.
This retreat is a unique opportunity to immerse yourself in the heart of Sōtō Zen, experiencing a centuries-old tradition that permeates every aspect of daily life.
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PROGRAM
- The sesshin will take place from Friday, August 21 to Sunday, August 23.
- Arrival is scheduled for Thursday, August 20 at 5:00 PM, followed by an introductory talk at 7:00 PM.
- Departure will be on Sunday, August 23 after lunch, around 2:00–3:00 PM.
Four zazen sessions are scheduled each day.
RATES
(TEACHING, ACCOMMODATION, AND MEALS INCLUDED)
- First sesshin – Standard rate: €337
- First sesshin – Student and job seeker rate: €253
SPECIAL NOTICE – Long-time and regular participants, please contact us directly by email.
Participation in Activities
To take part in the monastery’s activities, it is necessary to be a member of the Weiterswiller Zen Temple Association. The annual membership fee is €15.
*The Communauté de Communes Hanau La Petite Pierre has introduced a tourist tax throughout its entire territory to support the development of tourism initiatives. It has been in effect since May 1, 2022, and for the year 2026 amounts to €0.85 per person per night (to be paid in addition).
or I send an e-mail to info@meditation-zen.org
PRACTICAL INFORMATION
IMPORTANT - please take note of :
- membership conditions
- what to bring with you
- access to the temple (by train or car)
- the possibility of car pooling
By logging on to the :
SHALL WE TRAVEL TOGETHER?
To attend this retreat, we offer a carpooling option to share travel expenses while reducing your carbon footprint. It is also a great opportunity to get to know other retreat participants even before arriving at the temple.
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