Brussels Zen Dojo

EVERY THURSDAY: MEDITATION FOR ALL AT "Centre tour à plomb"

In the heart of the city centre of Brussels, you can discover the silence in the recently restored Tour à Plomb centre. A team of experienced Zen practitioners is ready to initiate you into Zen meditation. Everyone is welcome, regardless of age, religion, language or other...

BEGINNERS

Beginners arrive half an hour before the beginning of the meditation and receive personalized guidance. The three important pillars of Zen meditation are explained to you: paying attention to the correct posture, monitoring inhalation and exhalation, and observing the appearance and disappearance of thoughts.

Zen meditation is accompanied by Zen teacher Konrad Kosan Maquestieau and Annemie Genshin Van Attenhoven. Both have been practicing Zen meditation for 20 years or more. 

PRACTICAL INFORMATION

Every Thursday - accompanied in French and Dutch

7:30 - 8:45 pm - Doors open at 7 pm

Beginners arrive at 7pm and receive an adapted initiation.

Price: 4 €.

Centre Tour à Plomb / Hageltoren - 3rd floor

Rue de l'Abattoir 20-26 1000 Brussels

Do you have a question? Contact: annemie@zenhalle.be

Centre Tour à Plomb / Hageltoren – 3ème étage

Rue de l’Abattoir 20-26 1000 Bruxelles

Une question? Contact: annemie@zenhalle.be