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The Zen Online program

The meditation sessions are organised in one or two ways : 

  • One period of zazen - 45 minutes
  • Two periods : 30 minutes, 10 minutes kinhin - walking meditation, 25 minutes zazen followed by a ceremony. Which of these is used is not arranged in advance.

Timetable for the week of August 2 TO 8

While the residents of the temple are at the Gendronnière for the 5th summer camp, practice on zen online goes on with the residents of Kibo:

Monday   19:00
Tuesday 6:30 19:00
Wednesday 6:30 19:00
Thursday 6:30 19:00
Friday 6:30 19:00
Saturday 7:00 19:00
Sunday 7:00  

 

GOOD PRACTICE AND STAY TUNED!

THE SUTRAS

You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.

SUTRAS

For beginners

Videos are available on the website, as well as on our YouTube channel VIDEO TUTORIALS with notably : kinhin - meditation while walking - how to breathe well - what to do with thoughts?

VIDEOS - HOW TO MEDITATE?

QUESTIONS

It is possible to ask Master Wang-Genh questions by email, which he will answer during the mondo - questions and answers - during the second part of zazen.

 

sesshin calendar

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