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The Zen Online program
The meditation sessions are organised in one of two ways.
Either : Zazen for 40 minutes then 10 minutes kinhin (walking meditation) then 35 minutes zazen followed by a ceremony or alternatively : Zazen for 50 minutes followed by a ceremony. Which of these is used is not arranged in advance.
Timetable for normal weeks
Small change in the evening for zazen schedules: the session is now at 6:15 pm, except on Monday.
| Monday | 6:45 p.m. (1 half hour period) | |
|---|---|---|
| Tuesday | 6:30 a.m. - Zazen + Kin-hin + teaching followed by a ceremony | 618:15 Zazen + Mondo |
| Wednesday | 6:30 a.m. - Zazen + Kin-hin + teaching followed by a ceremony | 18:15 Zazen + Mondo |
| Thursday | 6:30 a.m. - Zazen + Kin-hin + teaching followed by a ceremony | 8:15 Zazen + Mondo |
| Friday | 6:30 a.m. - Zazen + Kin-hin + teaching followed by a ceremony | 18:15 Zazen + Mondo |
| Saturday | 7:00 a.m. - Zazen + Kin-hin + teaching followed by a ceremony | 18:15 Zazen + Mondo |
| Sunday | 7:00 a.m - Zazen + Kin-hin + teaching followed by a ceremony |
FAIRE UN DON
Zen-On-line is of course free of charge. But the temple would be very grateful if you would consider making a donation. Indeed, during this period when all the activities are limited, the running costs do not stop. : HELLO ASSO (Link) or by bank transfer (number) or via Paypal (Link)MAKE A DONATION
You can make a donation on :
- HELLO ASSO
- By Bank Transfer
Domiciliation of the account : Crédit Mutuel Strasbourg Europe
IBAN : FR76 1027 8010 0900 0204 2350 194 - BIC : CMCIFR2A
THE SUTRAS
The sutras to follow the chants are here : You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.
For beginners
Videos are available on our Youtube channel VIDEO TUTORIALS with notably: kinhin - meditation while walking - how to breathe well - what to do with thoughts?
Schedule during the Sesshin from 18 - 20 september
| 6h30-8h15 | ZEN-ONLINE - Zazen - méditation zen - puis cérémonie du matin |
|---|---|
| 11h00-12h30 | ZEN-ONLINE - Zazen & Teisho - teaching by master Wang-Genh |
| 17h30-18h45 | ZEN-ONLINE - Zazen et mondo - questions-answers with the master |
| 20h30- 21h45 | ZEN-ONLINE - Zazen - seated meditation, with teaching by Master Wang-Genh. Evening ceremony and symbolic offering of the day for the wellness of all sentient beings. |
