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Zen online
LET'S BUILD A ZEN MEDITATION DOJO AT RYUMONJI TOGETHER!
To discover and participate to this beautiful collaborative project:
or connect to www.okpal.com/ryumonji
As many people are unable to visit a dojo, we offer you the opportunity to follow the daily meditations, as well as the ceremonies, live on your computers and smartphones.
You will find on this page the weekly program, the sutras (texts of the ceremonies), as well as videos to help you in your practice.
The meditation sessions are organised in one or two ways:
- One period of zazen - 45 minutes
- Two periods : 30 minutes, 10 minutes kinhin - walking meditation, 25 minutes zazen followed by a ceremony.
Which of these is used is not arranged in advance.
GOOD PRACTICE AND STAY TUNED!
Timetable for the week of january 30 to february 5
| Monday | 18:45 | |
|---|---|---|
| Tuesday | 6:30 | 18:45 |
| Wednesday | 6:30 | 18:45 |
| Thursday | 6:30 | |
| Friday | Sesshin | Sesshin |
| Saturday | Sesshin | Sesshin |
| Sunday | Sesshin |
The next sesshin will take place February 3 - 5:
schedule of the Sesshin:
A Kito ceremony will be held on Saturday after the evening zazen. On Sunday morning, we will hold a remembrance ceremony after the morning zazen. If you would like to give a name(s) for either ceremony, please send us an email: info@meditation-zen.org.
Friday/saturday
|
6:30 - 8:15 am |
ZEN-ONLINE: Zazen - zen meditation - morning ceremony |
|---|---|
| 8:15 - 8:40 am | Meal in silence |
|
11 am - 12:30 pm |
ZEN-ONLINE: Zazen & Teisho - Teaching by Master Wang-Genh |
| 12:30 - 1:00 pm | Meal in silence |
|
5:30 - 6:45 pm |
ZEN-ONLINE: Zazen |
| 6:45 - 7:15 pm | Meal in silence |
|
8:30 - 9:45 pm |
ZEN-ONLINE: Zazen - zen meditation - evening ceremony |
SUNDAY
|
6:30 - 8:15 am |
ZEN-ONLINE: Zazen - zen meditation - morning ceremony |
|---|---|
| 8:15 - 8:40 am | Meal in silence |
|
11:00 am - 12:30 pm |
ZEN-ONLINE: Zazen |
| 12:30 - 13:00 pm | Meal in silence |
The sutras
On this page you will find the texts of the ceremonies that we chant throughout the day. The sutras change each day.
For beginners
Videos are available on the website, as well as on our Youtube channel including: kinhin, walking meditation; how to breathe well; what to do with thoughts?
Questions
It is possible to ask questions by email to Master Wang-Genh, which he will answer during the mondo - questions and answers - during the second part of zazen.
