Only one link to connect you:
https://radio12.pro-fhi.net:19066/live
Online Sesshin 5 - 7 June
This is the first sesshin after the confinement but as we limit the number of participants to 40, you have the opportunity to participate in this ONLINE sesshin. Please register for the ONLINE sesshin. You will then receive all the practical information and the procedure to follow.
Programme Sunday 7th June
06:30 - 08:00 : Zazen/kinhin/zazen
08:00 - 08:30 : Ceremony of remembrance
08:30 - 09:00 : Ritual meal with sutra chanting
11:00 - 12:30 : Zazen/kinhin/Teisho
The sutras to follow the chants are here: You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.
The Zen Online program
The meditation sessions are organised in one of two ways.
Either : Zazen for 40 minutes then 10 minutes kinhin (walking meditation) then 35 minutes zazen followed by a ceremony or alternatively : Zazen for 50 minutes followed by a ceremony.
Which of these is used is not arranged in advance.
Monday 18:45 Zazen
Tuesday 6:30 Zazen + Kin-hin + teaching followed by a ceremony - 18:15 Zazen + Mondo Online
Wednesday 6:30 Zazen + Kin-hin + teaching followed by a ceremony, 18:15Zazen + Mondo Online
Thursday 6:30 Zazen + Kin-hin + teaching followed by a ceremony, 18:15 Zazen + Mondo Online
Friday Sesshin
Saturday Sesshin
Sunday Sesshin
Master Reigen Wang-Genh will answer your questions asked by email - com@meditation-zen.org. (Mondo), during the second part of zazen at 18.15.
The sutras to follow the chants are here: You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.
http://www.meditation-zen.org/fr/chant-sutras
For beginners
More information is available on our Youtube channel TUTORIALS VIDEOS ( english subtitles ) with notably: kinhin, meditation while walking / how to breathe well / what to do with thoughts?
https://www.youtube.com/watch?v=PnseyVl7fVg&list=PLytVOdKL3s5q-tN0KwqWsdMjpntzybKiR
Zen Online lets you practice at home while listening to the audio livestream from a Zen monestary in France. Meditation is done live, it is not possible to record. The timetables are listed below.
You will have access to the ritual sounds of beginning and end (bells, drum) and sometimes to teachings given during practice. The timetables below are indicative and may change depending on particular circumstances.
