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MAKE A DONATION
Zen-On-line is of course free of charge. But the temple would be very grateful if you would consider making a donation. Indeed, during this period when all the activities are limited, the running costs do not stop.
You can make a donation on :
- HELLO ASSO
- By Bank Transfer
Domiciliation of the account : Crédit Mutuel Strasbourg Europe
IBAN: FR76 1027 8010 0900 0204 2350 194 - BIC: CMCIFR2A
The Zen Online program
The meditation sessions are organised in one or two ways :
- One period of zazen - 45 minutes
- Two periods : 30 minutes, 10 minutes kinhin - walking meditation, 25 minutes zazen followed by a ceremony. Which of these is used is not arranged in advance.
All the cities dojos are closed during the lockdown and the temple is not able to welcome visitors, practicing morning and evening on Zen on line allows you to keep your bearings in your practice.
Timetable for the week of JANUARY 11 TO 17
GOOD PRACTICE AND STAY TUNED !
You will find on this page the texts of the ceremonies we sing during the day. The sutras change every day. We also recite the list of patriarchs every morning.
Videos are available on the website, as well as on our YouTube channel VIDEO TUTORIALS with notably : kinhin - meditation while walking - how to breathe well - what to do with thoughts?